Specialization
Specialization
In this fast-paced world, everyone is playing the game of money without realizing that money is needed only for a certain period of time. As Sadhguru once said, “ If you have money in your pocket, it is great but only when it enters your head it becomes a perversion.
Unfortunately, money, lust, addictions, and many more things have entered into the heads of people to such an extent that they have forgotten about their body, their mind, their heart, and their soul. This is the reason for increasing rates of depression, increasing rates of suicide, and even the increasing number of patients in mental hospitals.
Sushma Singh is a professional yoga and meditation instructor who has been in this field for years. She has many degrees in holistic education from the leading institutions in India . From Ayurveda, to Naturopathy, acupressure, acupuncture, and different therapies. She has been in the business for years and has helped many people make the balance between their mind, body, and soul.
FAQs
Regular Questions
Absolutely! My online sessions cater to all levels, including beginners. I provide step-by-step guidance to ensure a comfortable and enjoyable experience.
My sessions typically range from 45 minutes to 1 hour, allowing needed time for relaxation, stretching, and mindfulness practices.
No, you don't require any specialized equipment. A yoga mat and a quiet space are all you need to fully engage in my online sessions.
No, you don't require any specialized equipment. A yoga mat and a quiet space are all you need to fully engage in my online sessions.